Erectile Dysfunction is something every man fears. This sexual dysfunction has affected almost 52% of men worldwide, and after the age of 40, it is almost inevitable to avoid this condition. However, as a disorder becomes common, myths come up about it. Over Masturbation Cause Erectile Dysfunction is one of these myths.
Knowing the facts about a disorder is essential to get through the treatment without mishaps. So, in this article, we will explicitly discuss the relationship between masturbation and ED and whether the myths we hear about them are true or not.
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Masturbation and ED Myth
Masturbation is a common practice among men and women. A survey proves that 90% of men and 80% of women have masturbation at least once in their lifetime. Some of us believe that masturbation might be the cause of us not getting strong erections during sexual activity, but researchers suggest otherwise.
It was a belief that masturbation has a negative impact on the body and can lower the sexual strength of men. However, very recent studies prove this fact to be wrong. Masturbation has some benefits for the human body.
So, we can conclude that the erectile dysfunction we might face in the later part of our age is not because of masturbation. EG is usually due to a lack of blood supply to the penis, and cardiac disease affects the erection timing in men.
How Masturbation Can Affect Men’s Sexual Performance?
Masturbation can have specific effects on the body, which might affect men’s sexual performance. Most people who masturbate watch pornography as well, and this has a psychological impact on men and can affect their sexual performance as well.
Constantly watching porn and doing masturbation while watching them train our minds to act in this specific way only. You might not get sexual arousal while having sex because you are addicted to doing it by watching certain videos.
Masturbation alone, with the suitable form and controlled intensity, will not cause Erectile Dysfunction. However, if you are addicted to it and cannot control your mind, this might affect your sexual health and performance.
Indirect Impact of Masturbation on Erection
Over Masturbation Cause Erectile Dysfunction is not 100% proven, but it can have mental effects that might lead to ED. A person who regularly masturbation has depression and anxiety, which affects his performance in bed. Also, pornography makes him insecure about his sexual performance.
Erection is linked with mental health as well, and over-masturbation can make a barrier between the mind and body. Indirectly, masturbation will affect your erection timing if you are not careful with it, damaging your mental health.
To cope with this problem, the best solution is to get therapy and discuss it with your partner. Even over-masturbation will not affect your sexual health if you are not getting depressed by it.
Proven Causes of Erectile Dysfunction
Now we know that Over Masturbation causes ED, which is a myth and does not directly impact men’s sexual performance. However, some factors will result in less erection timing and poor sex. Knowing these leading causes is important so we can control them and be safe from this sexual disorder.
- Age is an inevitable cause of ED, and it will happen. There is nothing we can do about it other than improve our lifestyle.
- Cardiac diseases like high blood pressure and diabetes cause ED in men.
- An overweight and obese person has a higher chances of getting Erectile Dysfunction.
- An injury to the penis might lower the erection timing in men.
- Depression and anxiety are also behind the development of ED and other sexual disorders.
- Alcohol and smoking are the leading causes of ED in men.
- Watching too much porn has psychological effects on the person, which will make him insecure about this performance in bed, causing ED.
Treatments for ED
Erectile Dysfunction has to be treated on time. Otherwise, it will cause many further disorders in the body. A late ED treatment can result in permanent sexual disability, depression, and many other physical dysfunctions.
If you think Over Masturbation Cause Erectile Dysfunction, you should stop it but also get the treatment necessary. We have shared different kinds of treatment men can get to cure their ED. Work on the below-mentioned treatments and improve your sex life.
Medications
One of the best treatments for ED is taking medications. Doctors and men’s health experts always suggest men take Erectile Dysfunction Pills to increase their erection timing and cure this dysfunction.
Usually, Sildenafil citrate-based drugs are used against ED. We can find all kinds of ED pills from Go ED Medicines that are of the highest quality. Some of the popular ED medicines are listed below. However, make sure to consult with a doctor before taking these pills.
Exercise
Exercise can help to Cure Erectile Dysfunction Fast. Doing light exercise every day has a major health impact on the body. It increases the stamina in the person, which is necessary to perform well sexually.
We recommend starting with light exercises and gradually increasing the intensity. If you have a breathing disorder, ask your doctor before starting a new workout routine. Over Masturbation Cause Erectile Dysfunction can also get better by doing exercises.
Natural Remedies
Along with medications, we recommend our readers get some natural treatments. Natural remedies are highly beneficial and can help with ED treatment. There are many fruits and vegetables that have natural sildenafil in them to increase the erection timing.
Pomegranate juice is the Best Drink for Erectile Dysfunction, and it is like this. Kiwis, berries, and pineapple also help ED patients a lot.
Bottom Line
Erectile Dysfunction is highly common in men, and its numbers are increasing rapidly. Some experts suggest that by 2025, there will be 322 million men suffering from this condition. So, to deal with this dysfunction, we must know about it entirely and understand its causes and treatments.
We should stop believing that Over Masturbation Cause Erectile Dysfunction and work on the actual causes of ED, as we have mentioned. Also, work on the treatments discussed in this article and do positive lifestyle changes to improve your sexual health.
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